Good snacks to feel better

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Hey Everybody,

 

I guess the decision about my blog was made. I will be spicing it up with some lifestyle and food tips and perhaps sometimes even recipes. One of my dear friends and bloggers Simone said I should give it a go and maybe I will get some new readers that will appreciate that.

 

So here is my first tip. These are easy snacks I usually go for when I want to be good and feel better. You may know that feeling when your clothes are getting a bit tighter. Then it is the right to make small changes and start to snack a bit better. Just through away those crisps, chocolate and buiscuits and think more about what you eat.

 

These are my safe snack options:

1. Blueberries - if you need something really sweet, just pour a bit of maple syrup over them

2. Ryvita Thins - I always go for an otpion with Tzaziky

3. Carrot and Celery Sticks with Tzaziky

4. Water Melon - oh life can be sweet even without chocolate

 

And how about you what snacks do you go for?

 

 

Myslim, ze jsem se uz rozhodla, co s blogem udelam. Budu pridavat vice lifestylovych prispevku, mozna i nejake recepty a take tipy na to, jak byt fit. Netvrdim, ze budu vest klasicky lifestyle blog, ale chtela bych to tady maliko osvezit. Jak mi poradila moje kamaradka Simone, troska zmeny neuskodi. A treba si najdu nove ctenare, kteri neholduji pouze mode.

 

Tentokrat vam predstavim oblibene a snad i zdrave svacinky, ktere vam urcite neuskodi. Mozna obcas znate ten pocit, ze vam zacina byt obleceni mensi, ale nechce se vam hned vrhat do prisne diety. Male zmeny treba v tom co uzobavate behem dne mohou prinest velke vysledky. Takze odhodte cokoladu, susenky a bramburky a myslete vice na to, co jite.

 

Tohle jsou moje oblibene:

1. Boruvky - pokud si potrebujete opravdu osladit zivot, polejte si je javorovym sirupem

2. Ryvita thins - jsou skvele s tzaziky a urcite lepsi volba nez bramburky

3. Mrkev, Celer a Tzaziky - Jedna z mych nej svacinek a taky velmi levna, nekdy si nakrajim treba i papriku a tzaziky si muzete vyrobit i doma z jogurtu a okurky

3. Meloun - Zivot muze byt sladky i bez cokolady

 

A co svacite vy?

 

Love Glamazon xoxo